Kashmera Shah, star of Bigg Boss 1, Nach Baliye 3 and Fear Factor: Khatron Ke Khiladi 4, loves to spend time outside. She also isn't afraid to show off her fit figure. In a recent Instagram post, Shah danced by the pool wearing an animal print bathing suit. She captioned the video, "22 years of jungle." How does she stay so fit? Read on to see 5 ways Kashmera Shah stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Shah has a lot of confidence, which is why she isn't afraid of showing off her body. She posted this photo of herself lounging by the pool on Instagram. She captioned the post,  "Some laugh at me because I am different. I laugh at them because they are all the same."

Shah made sure to protect herself against COVID-19 by getting the vaccine. She shared a photo of herself after doing so on Instagram. In the caption, Shah encouraged her followers to do the same, and thanked the hospital for giving it to her. "One of the best hospitals. So quick and so fast. Thank you."

Shah speaks out about certain causes, and one that is close to her heart is animal cruelty. She shared this petition on Instagram. Shah captioned the post, "Please take action people. We need to stop this kind of cruelty forever."

Shah revealed her weight loss secrets in an interview with TellyChakkar. She says that she made a lot of changes to her diet. "I gave up on rice, bread and chapatis. I started eating in small portions and within 15 days, lost three kilos. This boosted my confidence and I started working out like crazy."

Shah is confident at any age. She tells TellyChakkar that she is embracing aging and change. "It took a lot of determination to build this body at 49. I am not going to let some silly 14-year-old or 24-year-old with their mother's phone run me down or shake my confidence. I was like this at 19, 29, 39 and today at 49, I am proud to give myself another chance."