Marina Squerciati in Bathing Suit Has "Birthday Trip to Cabo" — Celebwell
Sophia Carter Marina Squerciati is best known for her role on the hit NBC cop drama, Chicago P.D. She is also celebrating her co-star, Tracy Spiridakos' birthday this week. They decided to take a trip to Cabo to celebrate. Squerciati shared a new photo on Instagram from the trip. In it, Spiridakos and Squerciati jumped into a pool in their bikinis. She captioned the post, "Birthday trip in Cabo for Tracy? Don't mind if I do." How does she stay so fit? Read on to see 5 ways Marina Squerciati stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Squerciati makes sure to hit the gym. And sometimes, she isn't alone. Squerciati likes to workout with her friends. She shared this photo on Instagram of herself at the gym with her co-stars. She captioned it, "Workout for Laroyce's charity. A.K.A. the only time I will allow him to yell at me over a mic."
Squerciati doesn't skip leg day. She makes sure to do lower body exercises. Squerciati shared this photo on Instagram of herself working out with her co-star LaRoyce Hawkins. In it, they are doing lunges with weights. She captioned the photo, "We see you coming, summer. ☀️ 👀 We're not scared."
Squerciati likes to practice yoga to stay in shape. She shared this photo on Instagram of herself doing yoga with her kids. Hopkins Medicine states that yoga has a lot of benefits. "Yoga offers physical and mental health benefits for people of all ages. And, if you're going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing…Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength."
Squerciati likes to rock climb to stay in shape. She shared this photo on Instagram of herself taking climbing lessons at a center. She captioned the post, "Climbing + making friends at @brooklynboulders! Everyone has been so friendly and helpful as I learn to climb. A big THANK YOU to my new climbing community!"
Squerciati wants to educate herself and remove her previous biases. She revealed in this Instagram post that she is taking an anti-racism class. She captioned the post, "Parents: I've just signed up for a workshop in anti-racism parenting. The link for the webinar is in my bio. The Raising Race Conscious Children website is also a helpful resource to assist you with talking about race with young children. I hope you'll join me. I recognize that this webinar might not be feasible for all. In that case, I highly recommend: Raising White Kids by Dr. Jennifer Harvey which I'm currently reading."
