Parvati Nair, the Indian model and actress, and star of Vascodigama and Yennai Arindhaal, is enjoying a fun day at the pool. Naturally, that means she got to wear a stunning swimsuit, and she made sure to take a photo of it for Instagram. She wore a multicolored paisley patterned one piece, looking every bit the staple of Indian fashion weeks. How does she stay so fit? Read on to see 5 ways Parvati Nair stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Spending time in the pool isn't the only thing Nair likes to do in the water. When she goes to the beach, she loves to go snorkeling. Nair has posted several photos and videos on Instagram of herself under the water with a snorkel mask and flippers. She posted this underwater reel, captioning it, "Getting some vitamin sea and life definitely looks better under water."

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In these times with all the new COVID-19 variants and sicknesses, getting and keeping up with your vaccines is important, as they help keep you healthy. Nair is one of those people, and she posted this photo on Instagram of herself getting vaccinated. She captioned the post, "Getting vaccination was like being a WONDER WOMAN and going for an epic war, so has our life changed. Hope the super hero in me now battles the virus."

Nair is a big believer in protecting the environment. She is particularly passionate about keeping water clean. Nair posted this video on Instagram for World Toilet Day, which helps promote keeping our water cleans, and enforcing habits that conserve and clean water. She captioned the video, "Now is the time for a change. Let's join hands and make it happen for our citizens."

Nair likes to do a lot of at-home workouts in order to stay in shape. She also loves to post about her workouts on social media, particularly her Instagram stories. One of her favorite at home workouts to do is to lift small dumbbells, and do weight training exercises. She posted this video of herself lifting dumbbells over her head, on her Instagram story.

Nair is a big fan of spending time outside. One of her favorite outdoor activities is spending time with animals. She posted this adorable series of photos on Instagram of herself cuddling and playing with a baby goat. She captioned the post, "With these cuties !!! Humans or animals ??? Might chose the latter." Spending time with animals can both help with your mental health, and provide a way to get some exercise as they can be very energetic.