The Fit Star in Bathing Suit is Ageless
Dylan Hughes Jennifer Aniston is flaunting her famous figure on the new cover of The Hollywood Reporter. The Morning Show actress looks half her age in the images, rocking a white swimsuit top with matching slacks in one of the photos shared to social media. How does the star, 52, manage to look half her age? Read on to see 7 ways Jennifer Aniston stays fit and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
"I had an injury last fall and I was only able to do Pilates, which I absolutely love. But I was missing that kind of sweat when you just go for it," she recently told InStyle. "I'm going back to my 15-15-15, which is a 15-minute spin, elliptical, run. And then just old school: I can chase myself around a gym. I need some kind of movement, even if it's just 10 minutes a day on a trampoline."
Healthy eating is a big part of Jennifer's success. "I don't let eating habits get out of control where I need a reset button," she told Yahoo Food. "My general philosophy is to eat healthy. It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep."
Jennifer recently revealed that her willpower is impressive. "A chip. Crunch, crunch, crunch," she joked to InStyle about her stress-eating food of choice. "Usually. I'm good at that. I can have one M&M, one chip. I know, that's so annoying."
Jennifer tries to avoid drinking her calories. "A margarita — clean, no sugar — or a dirty martini," she explained when asked about favorite drink. "I only have two to three drinks, tops, and I don't do exotic. When someone asks, 'Would you like a cranberry-coconut-cucumber-spiced or hibiscus whatever?' No, I would not. But when I moved into my house, a few people got me tequilas of the month as housewarming gifts. I have a cellar of all kinds of spirits — you could come here and probably order anything you wanted to."
Aniston drinks a whopping 100 ounces of water per day. "But occasionally I just have to have a Diet Coke—there's nothing like it!"
Aniston adds Vital Proteins Collagen Peptides, a brand she happens to be Chief Creative Officer of, to her coffee. "I've always been an advocate for finding wellness from the inside out – and I'm so happy to share the importance of collagen," she revealed.
"Variety is key," is Jen's exercise mantra. "Mixing it up is always fun because that way you know you're excited, and it's muscle confusion. It keeps your body awake," she told Women's Health. Cycling, yoga, barre method, Body by Simone and more recently, boxing, are some of her favorites. "It's the longest workout I've actually stayed with consistently other than yoga," she told InStyle. "There's something about the mental aspect of boxing — the drills, your brain has to work, you're not just sitting on a bike. It's amazing."
